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| Image by Culpeo-Fox on deviantart.com |
Let's begin this challenge by writing about a day of the week that we don't particularly care for. My guess is most of us will choose Mondays as our least favorite day of the week, but if your schedule takes you in a different direction, go with it.
What is it about Mondays that we dislike so much? Sure, it's the end of the weekend which, for many people, means returning to a job after two days off. Describe how you feel when you wake up on Monday morning. Do you feel dread? Sadness? Frustration? Panic? Excitement? Anxiety? Gratitude?
Brainstorm for 10 minutes in a journal about Monday feelings.
What color is Monday?
What does it smell like? Taste like? Look like? Sound like? Feel like?
Capture as many sensory images as you can...
