Click the image to view the book on Amazon |
As 2018 began, I (like many people) began examining my habits and looking for ways I can improved. I'd been watching as a former student of mine posted photos throughout the past couple of years of her bullet journal. (If you're not familiar with bullet journals, you can read about them HERE.) After a bit of serious reflection, I came to a singular conclusion.
I have no idea how to set goals.
I am really skilled at ACHIEVING goals, but they have rarely been goals I set for myself. They have been imposed on me by my parents, my teachers, and my bosses. When faced with setting my own goals, I have looked back to what was comfortable, what was familiar. I went back to school. I took a class online or at my local community college.
I decided to start a bullet journal as a way to teach myself to set goals and create habits to help me achieve them. While perusing lots of bullet journal ideas on Pinterest, I came across a spread labeled "My Level 10 Life". It was colorful and graphic and piqued my curiosity, so I googled the phrase and discovered it originated in Hal Elrod's book "The Miracle Morning".
Not one to believe in coincidence, I knew I had to get my hands on this book and read it. What I found there made so much sense to me and was written in a way that appealed to my current frame of mind. I am going to take a chance and give his method a try.
The Prompt: What habits are ingrained in you? Are you building any new habits? What is your morning or evening routine? Is there a ritual that you practice that works for you? Write about your habits and routines and see where it takes you. There's bound to be poetry hidden somewhere in our routines!
Word Prompts:
habit
routine
ritual
practice
goals
Please share the link to your poem in the comments below. Or go ahead and post your poem. We're looking forward to reading your work.
I wish you words,
Amy McGrath
**Note: As I was hunting down the image for this prompt, I found a variation of Miracle Morning that is now next on my reading list. I'll share it here because some of you may also find it of use.
Click the image to view the book on Amazon
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